Built to Move with You

• Made with a durable Corning® Gorilla® Glass 3 lens
• Lightweight aluminum bezel
• Comfortable silicone band

Comprehensive Health Monitoring

• Wrist-Based Heart Rate: Get heart rate alerts if it stays too high or too low while at rest. Track your heart rate during activities, even while swimming.
• Body Battery™ Energy Monitoring: Monitor your body’s energy levels throughout the day to know when you're ready for activity or need rest.
• Sleep Monitoring & Sleep Score: Track your sleep stages, respiration, and Pulse Ox, and receive insights for improved sleep quality.
• Stress Tracking: Continuously monitor your stress levels, with relax reminders and breathing exercises when stress is detected.
• Health Snapshot™ Feature: Log a 2-minute session to record key stats like heart rate, heart rate variability, respiration, and stress.
• Women’s Health Tracking: Track menstrual cycles, pregnancy symptoms, and more via the Garmin Connect™ app and on your wrist.
• Pulse Ox Sensor: Gauge your blood oxygen saturation levels during the day and sleep.
• Hydration Tracking: Log daily fluid intake with auto goals that adjust based on your activities.
• Respiration Tracking: Monitor your respiration throughout the day, during sleep, and yoga or breathwork sessions.

Advanced Fitness Tracking

• Built-In Sports Apps: Track over 25 preloaded sports apps, including walking, running, swimming, cycling, and more.
• Preloaded Workouts: Access preloaded workouts for cardio, strength, yoga, HIIT, and Pilates or download more via Garmin Connect™.
• Create Workouts: Build custom workouts from over 1,600 exercises in Garmin Connect™ and download them to your watch.
• HIIT Workouts: Track AMRAP, EMOM, Tabata, and custom workouts with adjustable intervals and rounds.
• Garmin Coach: Get personal training plans for 5K, 10K, or half-marathon directly on your wrist.
• Fitness Tracking: Track steps, intensity minutes, calories burned, and sync your data across Garmin devices via Garmin Connect™.
• Intensity Minutes: See when and during which activities you earned intensity minutes, and even add them as a data field for workouts.

Smart Features

• Smart Notifications: Receive emails, texts, and alerts directly on your watch when paired with an Apple® or Android™ smartphone.
• Garmin Pay™: Use Garmin Pay contactless payment solution for fast, convenient checkout and transit.
• Safety and Tracking Features: Share your live location with selected contacts or send assistance alerts if needed.
• Connect IQ™ Store: Download apps, watch faces, and more from the Connect IQ Store directly to your watch.
• Battery Saver Mode: Toggle this mode on or off to extend battery life further when needed.

Water-Resistant for Any Adventure

This watch is water-resistant, making it perfect for swimming, water activities, or relaxing by the pool.

Garmin Connect™ App

Access your health and fitness stats, connect with friends, and participate in challenges to earn badges, all through the Garmin Connect™ app.